No subscriptions. No guesswork. Just a plan that works —
backed by 30+ real client success stories
Shred Fat. Build Muscle.
Get Real Results.
Join 1,000+ men and women who’ve transformed their bodies with Masster Fitness. Choose from instant-download meal & workout plans or a fully guided 6-week coaching program — all tailored to your lifestyle.
Transformations from men and women who followed the exact plans you’re about to start
This Is What 6 Weeks Can Do
Built by Experience. Backed by Results.
Meet Your Coach
My mission is to empower you with the tools, support, accountability, and guidance needed to achieve your goals of losing weight, building muscle, and embracing a healthy lifestyle you love. My coaching approach blends education, empowerment, and mindset development to ensure lasting results. Beyond 15-30-minute check-ins, I provide ongoing support through private messaging, delivering tailored training materials to keep you on track. You’ll be guided step-by-step and held accountable every step of the way.
With 12 years experience in the fitness industry, primarily focused on bodybuilding, I’ve spent 5 years as a personal trainer and the last 3 years coaching clients online. My expertise lies in working with men and women who want to lose fat, build muscle, and feel confident in their bodies.
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Real People. Real Results.
These transformations aren’t just physical — they’re mindset shifts, lifestyle overhauls, and powerful proof of what’s possible with support, structure, and accountability.
Start Strong in Just 3 Simple Steps
No fluff. No confusion. Just a clear path to visible results — tailored to you.
Step 1 — Pick Your Goal
Choose between Fat Loss or Muscle Building, and select the plan that fits you best — £19.99 PDF or £97 Coaching Program.
Step 2 — Get Your Custom Plan
Within 48 hours, receive your personalized meal & workout plan. Coaching clients also get app access, onboarding call, and daily support.
Step 3 — Follow the Plan & Transform
Stick to the workouts. Nail your meals. See results. I’ll guide and support you all the way if you're in the coaching program.
Simple, One-Time Pricing. No Subscriptions.
No Surprises.
Designed for busy men who want a straightforward, effective way to start losing fat or building muscle without the complexity of confusing diets or workouts, my Workout and Meal Plans provide a low-cost, standalone solution to kickstart your fitness journey for just £19.99.
£19.99
Self-Guided Plan
Workout + Meal Plan (Downloadable PDF)
What's included?
- Personalized to your fitness goal
- Includes meal guide, macros, food list
- Home or gym workouts w/ video demos
- Delivered in 48 hours
- No coaching or check-ins → Perfect if you're self-motivated
£97
Full Coaching Program
6 Week Shred or Build (Coaching)
What's included?
- Custom plan + private app access
- Daily support & accountability
- Bi-weekly check-in calls
- Ongoing plan adjustments
- App login & onboarding call included → Best if you want support, structure, and results
7-Day Cancellation Guarantee
Not sure? Try it risk-free. You can cancel within 7 days for a full refund — no questions asked.
After 7 days, all sales are final. Results depend on consistency and adherence. Read full Refund and Cancellation Policy
Still Got Questions? I’ve Got You Covered.
Below are answers to common questions about my 6-Week Fat Loss Program and 6-Week Muscle Building Program, designed to help busy men achieve their fitness goals with a clear, sustainable system.
Fat Loss Program: You can expect to lose up to 6kg of fat while preserving muscle mass, boosting energy, and improving your physique. Clients typically see increased confidence, better fitting clothes, and a stronger, leaner appearance without sacrificing their social life. Results vary based on adherence, starting point, and individual factors like metabolism.
Muscle Building Program: You can aim to gain up to 2kg of lean muscle while increasing strength and enhancing your physique. Clients often report feeling more powerful, confident, and energized, with noticeable improvements in muscle definition and performance. Results depend on consistency, training intensity, and nutrition adherence.
Both programs are tailored to your busy lifestyle and specific goals (fat loss or muscle building). Here’s how they operate:
Custom Meal Plan: You receive a personalized meal plan with real, sustainable foods, designed to fit your schedule and preferences. For fat loss, it focuses on a caloric deficit with balanced macros; for muscle building, it emphasizes a caloric surplus to fuel growth.
Custom Workout Plan: You get a tailored workout program (gym or home-based, 30-60 minutes per session) to match your fitness level and goals. Fat loss plans prioritize calorie-burning and strength retention; muscle-building plans focus on hypertrophy and progressive overload.
Daily Coaching & Accountability: I provide ongoing support via private messaging for real-time guidance, daily check-ins to track progress, and personalized adjustments to keep you on track.
Nutrition Education & Macro Tracking: You’ll learn how to eat for your goals (caloric deficit for fat loss or surplus for muscle gain) with tools to track macros easily and strategies to navigate social events.
Weekly Progress Reviews & Bi-Weekly Calls: Weekly assessments track your weight, measurements, and performance, with bi-weekly 30-minute coaching calls to review progress, address challenges, and refine your plan
These programs are designed for busy men who work long hours and want a simple, effective system to lose fat or build muscle. They’re ideal for those feeling stuck, unsure about nutrition or training, or struggling to stay consistent. Whether you’re a beginner or experienced, the programs are customized to your fitness level and lifestyle.
Workouts: Expect 3-5 sessions per week, lasting 30-60 minutes, designed to fit your schedule (gym or home options available).
Nutrition: Meal prep and tracking take about 1-2 hours per week, with simple recipes and flexible guidelines.
No. Your workout plan is customized based on your access to equipment. Gym-based plans use standard gym equipment, while home-based plans can use bodyweight, dumbbells, or minimal gear. I’ll adapt the program to what’s available to you.
This program is built to deliver results while fitting seamlessly into your busy life, providing the clarity, support, and structure you need to succeed.
Pricing structure will be one time payments